Confidential, Compassionate, Collaborative
Working with You Towards the Best You
Counselling can help shape your perspective into a healthy and productive mindset. Whether it’s your career, your relationships, or anything else that’s important to you, we’ll work together to develop the habits and skills to effectively deal with the challenges and emotional moments in life.
Integrative Counselling means using the right resources to suit your needs, so rather than sticking to a single approach, I use different techniques in order to apply the strategy that works for you.
I use a confidential, non-judgemental and flexible approach to counselling to ensure help is here, no matter what is on your mind.
Short, free consultations are available to discuss working arrangements.
After an initial in-person meeting to ensure suitability, one to one, online or telephone counselling is available.
No two people are alike. Every therapeutic relationship must be suited to the needs and requirements of the person seeking help.
By focusing on your specific needs and situation, I work with you to help you find the strategies and process to empower you to move forward in a positive and productive way.
First we pinpoint what it is you want to change and look at what this will be like in real-life terms, then we work together to make these changes happen.
I have worked with people from a wide range of backgrounds in a variety of environments; in schools, colleges, charitable organisations and as a private practitioner.
As well as being a registered member of the BACP, I also teach counselling to future practitioners, outside of my own practice.
My Counselling & Therapy Services
No two people are the same and neither should be the strategy to wellbeing.
Our first strategy is to agree what you want from Counselling, then we’ll shape our sessions and tasks around what is most effective for you.
Whether this is your first experience of counselling and therapy, or you are building on prior work, working together will help you regain control and management of your life.
In my practice, I have assisted people with many different issues:
- Addiction Issues
- Anger Management
- Body Issues
- Eating Disorders
- Life Changes
- Low Self Esteem
- Panic Attacks
- Sexual Identity Anxieties
- Suicidal Thoughts